Skylands Wellness

LEdgewood, NJ & Newton, NJ
Telehealth in PA & NJ

Therapy for the Family Building Years

Are you struggling with family issues such as parenting, intergenerational patterns / trauma, postpartum depression, child anxiety, or infertility?

Are you looking for expert guidance to propel you forward with your mental health and well being?

Do you need non-judgmental support navigating your parenting journey?

Are you struggling to make sense of your past and how you got where you are today?

If you’re looking for therapists that have a deep understanding of the connection between family and mental health, you’ve come to the right place. Skylands Wellness therapists are experts in family – from present day family challenges to breaking the trauma cycles passed down in families. Skylands Wellness specializes in postpartum therapy, therapy for miscarriage & infant loss, parent therapy, trauma therapy, and infertility counseling. We help adults unravel confusion about their childhood and heal from painful like experiences. We also provide therapy for children and teens. Learn more about how we can help you, your partner, or your child. Located in Roxbury Township, New Jersey and Newton, New Jersey – providing telehealth counseling in NJ & PA.

Specialities

Postpartum Therapy

Parent Therapy

Family Therapy

EMDR Therapy

Teen Therapist

Child Therapist

Therapy for Miscarriage & Stillbirth

Marriage Counseling

Therapy for Infertility

About us

Nestled in a peaceful, private setting in Ledgewood, NJ or Newton, NJ, our practice offers specialized therapy services designed to support families through every stage of life’s journey. From the delicate transition of postpartum and the challenges of early parenthood to the complexities of raising adolescents and navigating the emotional shifts of an empty nest, we provide compassionate and evidence-based care.

Our team of highly trained therapists possesses extensive expertise in a range of therapeutic modalities, including:

Family Systems Therapy: We understand that families are interconnected systems, and we work to address patterns and dynamics that impact the entire family unit.
Trauma-Informed Care: We recognize that past experiences can shape present challenges, we provide sensitive and effective trauma treatment for individuals and families.
Attachment-Based Therapy: We emphasize the importance of secure attachments and help families build stronger, healthier relationships.
Cognitive Behavioral Therapy (CBT): We offer practical tools and strategies to manage stress, anxiety, and other emotional difficulties.
EMDR Therapy: We offer a unique and evidence based trauma treatment that helps the brain process and store trauma in an adaptive way, leading to reduced stress and improved functioning.

Our services encompass a wide range of family-related concerns, including:

Postpartum depression and anxiety

Parenting challenges (e.g., behavioral issues, co-parenting)

Relationship conflicts

Adolescent issues (e.g., identity, peer relationships)

Life transitions (e.g., divorce, loss, empty nest)

Trauma and PTSD

Anxiety and depression

We create a safe and supportive environment where families can explore their challenges, develop coping skills, and build stronger connections. Our commitment is to empower families to thrive at every stage of life.

Please reach out for a free consultation. Click below to send us a message or call us at 973-527-4539.