Frequently Asked Questions

Counseling sessions are 45 to 60 minutes in length.  For some treatments, such as EMDR or family therapy, your provider may recommend extended sessions.  We recommend that clients start with weekly sessions because we have learned that this is the most effective way to see results.  As you progress through treatment, we may reduce frequency to bi-weekly or monthly sessions based on your needs.  

The initial intake appointment is $220 and charged at the time of booking.  All ongoing therapy sessions are charged at a rate of $190 per session (up to one hour).  Therapy with an LSW under clinical supervision is charged at $185 for intake and $140 / session.  

We are an out-of-network provider.  This means that we do not sign contracts with insurance companies that would limit our treatment interventions, length of session, or reimbursement.  However, we are able to submit out of network claims to your insurance on your behalf.   Many people have out of network benefits that cover a substantial portion of the cost of therapy.   Use the calculator at this link or contact us to receive an estimate of your out of network benefits.  We are happy to help you understand your benefits, discuss with you the advantages of using an out of network provider, and assist you with referral to an in-network provider if needed.  

With out of network therapy, you pay the practice up front for services.  Claims are submitted to insurance and insurance provides reimbursement based on your specific out of network coverage.   Most plans have a deductible that must be met first, which may be as low as $100.  After that, your insurance reimburses a percentage of our fees.  

We’re happy to help you understand your benefits and payment options.  For many people, reimbursement from insurance is substantial. We can provide you with an estimate of coverage based on your specific plan. While we cannot guarantee payment from insurance, we have access to software that allows us to see your benefits.  We will need to know your first and last name, date of birth, insurance company and Member ID.  In some cases, we will need to call your insurance company for information.  

This is a very individualized question.  After completing an initial assessment during your first visit, your therapist will be able to give you more information about expected length of treatment.  You will develop a treatment plan which your provider will review with you and adjust as needed to ensure you are reaching your desired goals. 

Absolutely!  While we specialize in therapy for parents and families, all of our providers have worked in a variety of settings serving various populations.  We are confident we can help you with anxiety, depression, dysregulated moods, adjustment issues, life transitions, grief, trauma, and many other common issues leading individuals to seek therapy.  We also have experience providing therapy to adolescents and to couples.  

We can provide both in person and telehealth services.  We have offices in Newton, NJ and Ledgewood, NJ.   You will discuss with your provider what best meets your needs.  Many clients choose to do a little of both and we are happy to accommodate!

Please call or email us today and we will set up a brief consult to discuss available providers.  We return all contacts within one business day. 

We remain out of network for a few very specific reasons, all of which relate to the quality of treatment we provide. 

• Increased Privacy: We are not required to share records with insurance companies to insure payment.  All of our records are held to the highest standards of privacy.  
• Specialized Trainings:  All of our clinicians have engaged in post-graduate training in various specialties.  The cost and time commitment for these trainings is extensive.  Because of this, we cannot accept the lowered “contracted rate” that insurance companies mental health clinicians. 
• Patient Care:  Most therapists that accept insurance need to see a minimum of 25-30 clients per week to make ends meet.  Many therapists are seeing 35+ clients per week.  Our therapists see fewer than 20 clients per week and focus their attention on your needs.  We have time for between-session research, training, and consultation.  We have time to return all initial consult calls directly, rather than relying on a receptionist.  We think this patient care is incredibly valuable and we aren’t willing to sacrifice the quality of care.  We also value the mental health and well-being of our clinical staff.  We know how stressful large caseloads can be and we know the quality of care declines as the clinician’s stress increases.  That’s why we make it a priority to limit caseload size, take good care of our staff, and ensure your mental health needs are being met.  
•  Learn More about Out of Network benefits by clicking here.