The MotherWell
All Things Wellness for Moms
Latest Articles
Before taking your child to therapy, you want to be sure child therapy works. Learn what to look for in a therapist and how therapy can help.
Can EMDR help if I don’t remember my childhood?
You know you feel pretty anxious and unhappy today, but you can’t pinpoint anything from your childhood to make you feel...
Was My Birth Really Traumatic?
When doctors are dismissive and family members have their own horror stories, a mother can wonder, “Was My Birth Really Traumatic? or Am I being...
Why Can’t I Let People Hold My Baby? Postpartum Separation Anxiety
Why can’t I let people hold my baby? Postpartum separation anxiety can make it difficult for mothers...
5 Signs Your Relationship Will Last
Wondering whether your relationship has what it takes to last for years to come? Look for these five signs that your relationship is on the right...
For the Love of Mothers
“If a community values it’s children, it must cherish its mothers. ~ John Bowlby, psychologist and researcher on attachment
At Skylands Wellness, we’re about more than just mental health for moms. We’re about long naps, time to read a book, peeing alone, meaningful conversations, cherishing moments of joy and supporting one another in moments of turmoil. We care about the whole mom because if the mother is well, the family is well.